20 Little Things That'll Make Your Relationship SUPER Strong
Because the little things count, people.
WeHeartItWhat are the keys to a happy and successful relationship? Laughter? Financial stability? Friendship? Communication?
These all seem like things that are important, but researcher John Gottman has been studying married couples for the last two decades and the lesson from the research is clear: If you want to have a stable and healthy relationship, exercise kindness early and often.
Kindness means you're being friendly, generous and considerate. Evidence shows the more someone receives or witnesses kindness, the more they are kind themselves, which leads to upward spirals of love and generosity in a relationship.
There are times when being kind is hard. When you’re angry or upset, kindness is not at the top of your list, but acting in this way consistently is the key to a happy and successful relationship.
It’s important to keep in mind that being kind isn’t about the big gestures once in a while. Kindness is found in the details, and when it's practiced daily, your relationship will thrive and grow.
If you need a regular reminder, here are 20 ways to practice kindness for a happy and successful relationship.
Ravid Yosef is a dating & relationship coach based in Los Angeles. Learn about her personal coaching services and create the love and life you've always wanted — your first consultation is always free!
1. Don't put your partner down.
WeHeartIt
2. Pick up his/her favorite flowers, candy or take-out.
WeHeartIt
3. Respect your partner’s view of the world.
WeHeartIt
4. Laugh together as much as possible.
WeHeartIt
5. Give your undivided attention when your partner speaks.
WeHeartIt
6. Ask if your partner needs anything when you're at the store.
WeHeartIt
7. Make breakfast on the weekend.
WeHeartIt
8. Think before you speak.
WeHeartIt
9. Smile when your partner walks through the door.
WeHeartIt
10. Encourage your partner through his/her hard days.
WeHeartIt
11. Praise your partner for their good days.
WeHeartIt
12. Apologize when you’re at fault.
WeHeartIt
13. Make your limited time, quality time.
WeHeartIt
14. Take responsibility for your actions and words.
WeHeartIt
15. Leave kind notes around the house.
WeHeartIt
16. Ask for nothing in return to a gesture.
WeHeartIt
17. Give your partner his/her alone time.
WeHeartIt
18. Be mindful of how you verbalize anger.
WeHeartIt
19. Pick up chores around the house when your partner can't.
WeHeartIt
20. Compliment and acknowledge your partner.
WeHeartIt
