Khyati JainAuthorSince 20236 ArticlesAbout Khyati JainKhyati Jain is an editor and writer with expertise in health, fitness, lifestyle, and mental health.Articles3 Unorthodox Things The Most Disciplined People Do DailyThe Fittest People In The World Follow These 5 Stupidly Simple RulesIf You Keep Up These 5 Unorthodox Habits, You'll Always Look YouthfulThe 11-Minute Exercise That Reduces Your Risk Of Dying By 23%Redditors Agree These 4 Little Habits Massively Improved Their Mental Health Neurology Professor Reveals 4 "Normal" Habits That Destroy Your Brain