Khyati JainAuthorSince 20236 ArticlesAbout Khyati JainKhyati Jain is an editor and writer with expertise in health, fitness, lifestyle, and mental health.ArticlesPeople In Their 50s And 60s Who Age Unusually Well Often Have These 5 HabitsA Neurology Professor Says Many People Over 50 Still Do These 4 Brain-Damaging HabitsPeople Who Stay Fit In Their 50s And 60s Don’t Overcomplicate It — They Follow These 5 RulesResearch Says Just 11 Minutes Of This Daily Activity Can Lower Your Risk Of Dying By 23%3 Unorthodox Things The Most Disciplined People Do DailyRedditors Agree These 4 Little Habits Massively Improved Their Mental Health