I am an International Coach Federation-credentialed life and career transition coach who works with professionals to navigate change with clarity, confidence, and heart.
I work with people during moments of overwhelm and uncertainty—whether they're rethinking their career direction, dealing with job loss, returning to work after burnout, illness, or childcare leave, or craving more meaning, balance, and fulfillment in their lives. I help them envision the life they want and create strategies, habits, and plans to support success. My approach is to blend deep reflection with practicality to help my clients connect to what matters and make grounded, authentic decisions about what's next.
Focus areas include:
- Navigating career transitions and reinvention
- Strategic job searching
- Communicating your career story with confidence through resume and LinkedIn development, interviewing, and networking
- Building resilience and managing overwhelm through times of change and uncertainty
- Developing leadership skills
- Accelerating personal and professional goal achievement
- Building a life with meaning, purpose, and fulfillment
What I bring to the coaching experience:
- Results. By asking you the right questions at the right time, and working with you to visualize and crystallize your outcomes, you'll get better results sooner.
- Credentials. Associate Certified Coach through the International Coach Federation, Certified Career Development Coaching Specialist, and Life Purpose Coach. I am also a certified MBTI® (Myers-Briggs Type I and II), Strong Interest Inventory® practitioner and qualified to use The Awaken Your Heart Magnet program.
- Credibility. My insights have been featured in MSN, Prevention, POPSUGAR, Parade, The Minds Journal, and many other publications - in addition to YourTango.
- Experience. I have coached and supported individuals at all levels and in all walks of life in my work as a Life Coach, Career Coach, Corporate Outplacement Counsellor, Human Resources Leader and HR Consultant—including 20+ years in corporate HR and nearly 10 years as a professional coach. I bring my own rich life experience. I've done it and you can, too! Read more about my story in the book 365 Empowering Stories, available in my store and on Amazon.
- Coaching framework. You are whole, capable, and resourceful. I hold the space for you to design what you want, how you want. As a certified member of the International Coach Federation, I comply with its Code of Ethics, striving to live the competencies every day, with every client.
- Thoughtfulness, insight, empathy, and care. That's what others say sets me apart from the rest.
- Hope and trust. In the process and you.
You don't have to figure it out alone. Together, we'll uncover your strengths, make sense of the confusion, and take steps toward a career and life that feel authentically yours. Your next chapter is waiting—and it's closer than you think.
Contact me for a complimentary discovery call, read more of my work, learn about my services, or sign up for my newsletter.
